Coaching

I offer support and direction to co-create actionable steps around:

  • Explore attachment and relational styles Develop tools for navigating conflict Understand emotional awareness and availability Learn effective and compassionate communication skills

  • Explore questions, fears, and desires Learn about consent, anatomy, and pleasure enhancing skills Identify needs, turn ons, and turn offs Unpack shame Receive tools to create the sex life of your dreams

  • Learn and explore interests, boundaries, power dynamics, consent, negotiation, and aftercare

  • Identify values Receive support on opening up a relationship or navigating a current open relationship