Coaching
I offer support and direction to co-create actionable steps around:
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Explore attachment and relational styles
Develop tools for navigating conflict
Understand emotional awareness and availability
Learn effective and compassionate communication skills
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Explore questions, fears, and desires
Learn about consent, anatomy, and pleasure enhancing skills
Identify needs, turn ons, and turn offs
Unpack shame
Receive tools to create the sex life of your dreams
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Learn, explore, and identify interests and boundaries
Develop tools and communication skills for discussing and navigating power dynamics, consent, negotiation, and aftercare
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Identify values around alternative relationship structures
Receive support on opening up a relationship or navigating a current open relationship