Coaching

I offer support and direction to co-create actionable steps around:

    • Explore attachment and relational styles

    • Develop tools for navigating conflict

    • Understand emotional awareness and availability

    • Learn effective and compassionate communication skills

    • Explore questions, fears, and desires

    • Learn about consent, anatomy, and pleasure enhancing skills

    • Identify needs, turn ons, and turn offs

    • Unpack shame

    • Receive tools to create the sex life of your dreams

    • Learn, explore, and identify interests and boundaries

    • Develop tools and communication skills for discussing and navigating power dynamics, consent, negotiation, and aftercare

    • Identify values around alternative relationship structures

    • Receive support on opening up a relationship or navigating a current open relationship